WELCOME!✨

I’m MonaDísa; Creative Mental Health Specialist.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Core Values Of MonaYoga…

Community

Social connection and having a sense of belonging is key.

Wellness

Mental, physical, and emotional health is essential to living a balanced life.

Spirituality

Displaying a sense of belief in something greater than oneself provides a positive outlook, commitment, and feelings of peace.

Companies I’ve Worked With…

Testimonials

“This session was deeply therapeutic. My joints started releasing tension, and a lot of poses became easier as well, thank you”.

“I feel elevated and divinely balanced. The poses really hit where my body needed it the most. Thank you”.

“Working with Mona is great. I like how she always always listens to me and always has a solution to my problems. My experience with Mona has been awesome, she makes me feel safe".

“The love for what you do shows, and the speed of your flow is different. That was fun, relaxing and electrifying!"

Let’s Stay Connected
Phone

213-262-8653

Email

[email protected]